Wednesday, March 30, 2011

Up and Downs...

March 30, 2011

My words are stuck in my throat, or maybe just frozen in my brain again.
I'd rather go BLANK than go to fear.
A little pain - a little swelling. Blood test. Chest x-ray. Urgent message.

I'm not going to FEAR or PANIC. Not at all. I'm just a little shaken. Breathe.

All is well. It's OK to sit with a little bit of scary. I can try it on, and not have it take me out. I can come back to peaceful by myself.

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