March 30, 2011
My words are stuck in my throat, or maybe just frozen in my brain again.
I'd rather go BLANK than go to fear.
A little pain - a little swelling. Blood test. Chest x-ray. Urgent message.
I'm not going to FEAR or PANIC. Not at all. I'm just a little shaken. Breathe.
All is well. It's OK to sit with a little bit of scary. I can try it on, and not have it take me out. I can come back to peaceful by myself.